Reflections

December 28, 2018

How does mindfulness cultivate a consciousness of connection?

The term mindfulness is used in different contexts to refer to 1) a contemplative technique based on ancient Buddhist practice, 2) a psychological process of becoming […]
December 19, 2018

Becoming embedded into Nature and Self: tips and perspectives

It can be difficult to step outside of my day-to-day mindset and see things around me anew, from a different perspective. Creature of habit, I might […]
December 10, 2018

Reflections about Perception and Relationship in Connecting

I want to discuss, very broadly and briefly, the role of perception and relationship in the way we experience life. This is because enhancing perception and […]
December 4, 2018

Tuning into the Silence

When you go into nature it is often the sounds that have the greatest calming effect on your mind. Just as you walk into a landscape, […]
October 23, 2017

The eye of metaphor in connection

Its amazing how powerful the learning can be when opening the eye of metaphor to the engagement experience. One of my connection activities is standing before […]
September 25, 2017

Reflecting upon connectedness and our world

When I reflect on my life and my world, as wonderful and troubled as it is, I wonder on what motivates people to act in a […]