Dealing with pain

May 7, 2019

Living the [mindful] moment of Love

I was reading the thoughts of an American Sufi mystic and writer Llewellyn Vaughan-Lee in his article in the Parabola journal, Living the Moment of Love. […]
September 11, 2017

Mindfulness: a critical approach for dealing with inner pain & trauma

In reflecting upon the question or challenge of how am I to deal with unwanted negative feelings and emotions that stem from observing global systemic breakdown […]
August 30, 2017

Integrating meaning into our felt sense of psychic pain

I attended a meditation retreat on the weekend and experienced very deep altered states of consciousness. While¬†most of the altered states were positive, loving experiences, a […]