by Peter White | May 4, 2020
As someone deeply reflective about connectedness, one question that regularly arises in these ‘social distancing’ and self isolating days is how to experience connection in these times of disconnection. We have a civic duty to disconnect from social gatherings apart...
by Peter White | Feb 20, 2020
When you reflect on what it is to connect with nature, do you see this as a connection extending beyond your skin, even behind the perceptions that flow past your awareness? When you sit beneath a waterfall or hug a tree, does it ever feel as your skin boundary...
by Peter White | Feb 13, 2020
I’ve only recently come to recognise the reason behind my feelings of discombobulation (meaning disoriented and befuddled) in observing the dire state of the world. It’s a persistent, uncomfortable feeling that I think many, many people experience. This blog is my...
by Peter White | Jan 27, 2020
Were you deluged in your daily FB feeds about the bushfires in December and January? I was. These frequent posts dominated my feed, views and stories about the existential threats to life, the smoke generated, the physical and psychological absence of the Prime...
by Peter White | Dec 28, 2018
Mindfulness has been used in various contexts – spiritual, psychological and therapeutic – to refer to a contemplative technique of taking a non-judgmental approach to observing the flow of experience within each moment. As well as technique, it can be used to...