Mindfulness

May 7, 2019

Living the [mindful] moment of Love

I was reading the thoughts of an American Sufi mystic and writer Llewellyn Vaughan-Lee in his article in the Parabola journal, Living the Moment of Love. […]
December 28, 2018

How does mindfulness cultivate a consciousness of connection?

Mindfulness has been used in various contexts – spiritual, psychological and therapeutic – to refer to a contemplative technique of taking a non-judgmental approach to observing […]
December 19, 2018

Becoming embedded into Nature and Self: tips and perspectives

It can be difficult to step outside of my day-to-day mindset and see things around me anew, from a different perspective. Creature of habit, I might […]
September 11, 2017

Mindfulness: a critical approach for dealing with inner pain & trauma

In reflecting upon the question or challenge of how am I to deal with unwanted negative feelings and emotions that stem from observing global systemic breakdown […]