August 30, 2017

Integrating meaning into our felt sense of psychic pain

I attended a meditation retreat on the weekend and experienced very deep altered states of consciousness. While most of the altered states were positive, loving experiences, a […]
August 5, 2017

Letting go of our armour

Walking along my favourite bushwalk the other day, I came across a tall pine tree growing between the track and the bubbling creek. I felt as […]
February 11, 2017

Stage 1: Recognise

The first step in any journey for inner change is recognising the need to move beyond the suffering arising from disempowering situations and negative psychological states. You […]
February 10, 2017

Stage 2: Re-awaken

One of the key questions I think we all need to ask ourselves when committing to become more aware, to re-awaken to our inherent perspective is what […]
February 9, 2017

Stage 3: Re-engage

In the third stage of connecting, we look to re-engage nature in a way that can alter our perceptions of the surface worlds around us. Deepening […]
February 8, 2017

Stage 4: Restore

This final stage in the connecting experience – Re-store – is about the outcome or benefits of connecting with nature/Nature and deeper aspects of your being. […]