The term mindfulness is used in different contexts to refer to 1) a contemplative technique based on ancient Buddhist practice, 2) a psychological process of becoming […]
It can be difficult to step outside of my day-to-day mindset and see things around me anew, from a different perspective. Creature of habit, I might […]
I want to discuss, very broadly and briefly, the role of perception and relationship in the way we experience life. This is because enhancing perception and […]
Its amazing how powerful the learning can be when opening the eye of metaphor to the engagement experience. One of my connection activities is standing before […]