Dealing with pain

September 11, 2017

Mindfulness: a critical approach for dealing with inner pain & trauma

In reflecting upon the question or challenge of how am I to deal with unwanted negative feelings and emotions that stem from observing global systemic breakdown […]
August 30, 2017

Integrating meaning into our felt sense of psychic pain

I attended a meditation retreat on the weekend and experienced very deep altered states of consciousness. While¬†most of the altered states were positive, loving experiences, a […]